Our annual family beach trip typically has us driving to the Outerbanks of North Carolina, however we took a detour from our usual plans. Instead, we went to visit my sister up north and hit the New England beach scene. We were going to Seabrook Beach in southern, New Hampshire. Situated between two very busy beaches (Hampton beach to the north and Salisbury beach to the South), Seabrook Beach spans only a few miles of a sandy, peaceful and residential beach. The drive up there would be around 10.5 hours. Even with our mini-van packed up with surfboard and all, it was a comfortable and easy drive. Leaving early in the morning helps to beat the D.C. traffic out of Richmond.
A road trip through New England would not be complete with stopping in the pizza capital of the U.S. We stopped in New Haven, to enjoy some classic New Haven “apizza”. With the thin crust and minimal amounts of cheese, the kids were big fans. We went to “Modern Apizza”, one of the “Big Three” apizza establishments in New Haven. (Frank Pepe Pizzeria, Modern Apizza and Sally’s Apizza”).
No beach trip is complete without a trip to the local beach store. Catalano’s Market (Seabrook, New Hampshire)
The kids were road warriors. We spent 5 days there soaking in Vitamin D, relaxing, breathing in the salty air, and swimming in the clear, chilly waters. During this time of year (early August), Seabrook waters have reach their peak temperatures which is still a chilly 68 degrees. We went for the full New England coastal experience, diving into local lobster roll excursions and visiting the town of Portsmouth, where the kids enjoyed the boat town vibes, food, sea shell shops, art and of course ice cream.
Far from the beach, rocky shoals created a calming view of white caps and gulls
I really loved the vibes at Seabrook, what you see is what it is. It is a residential area with a view cafes, markets and restaurants, that’s pretty much it. I remember asking a local if there was anything here to see. “The beach is pretty much it!”. Perfect for us, as we just wanted to relax and catch a few waves. The water was very glassy on our last day, and the waves rolled beautifully. The Seabrook beach scene was really what we needed. As much as we love the Outerbanks of North Carolina, it was getting a little hectic there for us, and in some areas, way too overdeveloped.
As with all time near the water, it passed by too quickly. It felt like one beautiful wave of memories. The kids noted it as one of their favorite vacations, so mission accomplished. We hope to come back one day.
When school lets out, summer has officially begun! For many families, this means more trips to the beach! The ocean is a magical and fun place for all ages and attracts thousands of visitors each year. After countless trips to the beaches of the east coast, I’ve become more attuned to the safety precautions that everyone should be aware of prior to going to the beach, especially with their children. It is estimated that over 4000 people drown each year in the United States. It is estimated that 100 people drown each year due to rip currents along the beaches of the United States. Here are some of the things I’ve learned over the years and I hope they are helpful to anyone beach tripping on the east coast.
Tropical Storm Ernesto brought swells to Virginia Beach, Virginia. August 2024.
Swell from Hurricane Franklin 2023
CONDITIONS AND TIME OF YEAR
Simply being aware of the time of year and the weather conditions can greatly improve safety. Hurricane season on the east coast runs from June 1 – November 30. During this time, it is important to pay attention to weather updates, as systems and storms can bring significant swells to your beach. if you are considering a water outing and wish to avoid waves altogether, you could always find beaches or water ways that do not face the ocean. (Ex. bays, rivers). In these areas, you could have almost wave-less conditions. Perfect for children to play and explore.
Cape Charles is a beach town in Virginia’s Eastern Shore. It faces the Chesapeake Bay and hence has very calm waters. A good beach spot if you have little ones.There’s also plenty to see and do in the town of Cape Charles.Kiptopeke State Park is located on the Chesapeake Bay in Virginia’s Eastern shore. The water is much calmer than the ocean front.Nagshead, Outerbanks. The barrier islands of the Outerbanks in North Carolina, face the ocean so the surf and waves here can be strong, so beware.The surf can be rough but beautiful to watch in the Outerbanks of North Carolina.
BEACH FLAGS
**If you venture to the beach, you should KNOW the beach flags and what they mean.**
RIP CURRENTS
“Rip currents are powerful, narrow channels of fast-moving water that are prevalent along the East, Gulf, and West coasts of the U.S., as well as along the shores of the Great Lakes.” – National Ocean Service
Unless you know what you are looking for, rip currents are almost invisible.
It is estimated that approximately 100 people are killed each year in the United States by rip currents. So if you’re heading to the beach, just take the next few minutes to learn about them, to protect yourself and your family. The video below provides a great summary of rip currents are.
BEACH SAFETY TIPS
1. Communication and Supervision: For little toddlers and kids that have not yet learn to swim, it is critical that they are supervised closely by an adult. When multiple adults are present, it is easy to assume that the kids are being watched by someone. Practice closed loop communication and assign an adult to a child. You can switch on and off as needed.
2. Life Jackets/Personal Floatation Devices (PFDs): We don’t go near the water without them. Make sure that the life jacket is the appropriate size for the child. Also, you should also see if the life jacket works properly. Ideally, the jacket should keep the child afloat with their face upward, out of the water. Some jackets, are not balanced well, and could dangerously leave the child facing downward. Test it out prior to use.
Personal Floatation Devices (PFD)s for kids are a must.
3. Bring the water to them:
For my toddlers that are not yet ocean worthy, I’ll bring the water to them. Using a simple tarp, you can dig a shallow pool in the sand and fill it with ocean water.
You can make a mini pool in the sand using a tarp.
4. Staying comfortable and hydrated
When the body is comfortable, hydrated and fed, the brain is perfused, and this allows you to think clearly and stay alert. Hydration is important, especially when you are active, sweating and losing a lot of water from the heat. It can be particularly difficult to keep kids hydrated, especially when they are having so much fun. I find that low sugar, flavored drinks can keep them drinking without the need for encouragement. Popsicles are also a good way to keep them hydrated.
A shady base camp on a hot summer day is invaluable. Not only will it keep occupants cooled, but it will also provide shade for your food, drinks and equipment. Over the years we’ve tried all different forms of shelters. From beach umbrellas to cabanas, but so far my favorite has to be the Neso tents for shade. They provide an ample area and are pretty sturdy. Another popular brand is the Shibumi beach shades which have taken all beaches by storm. The Neso can run around $150 and the Shibumis are around $250. Totally worth it, if you’re a frequent beach goer.
The Neso tents provide a large area of shade. They just require a bit of time to set up.
SUMMARY
The beach is one of my favorite places in the world. It is a great way to connect with nature, unwind and engage in countless, fun activities. I hope this helps you to plan your next beach trip, so it can be a safe and enjoyable time for everyone.
As summer comes to a close, we head out to the North End of Virginia Beach to spend an easy weekend. This is my preferred beach spot away from the busier boardwalk section of Virginia Beach. There’s not much else up north, other than residential housing and then First Landing State Park at the very northern tip. The weather was very pleasant and we made a lot of good memories. It’s been a hot summer but a grand one nonetheless. I hope everyone is soaking up the vitamin D for as long as we can. It also sounds like the rates of covid are also back up, so stay healthy, be safe and have fun.
A chill weekend get away to the North End of Virginia beach. Filmed on Sony a6700
On the last week of Spring we head to our annual refuge on the barrier islands of North Carolina known as the Outerbanks. This time, we stayed in the town of Nagshead, and got to enjoy a week of perfect weather, upper 70s F with sunshine. I always wondered what was so particularly rejuvenating about going to the beach and the ocean. Is it the sight of water? Is it the cadence of the waves crashing? The tactile and sensory stimulation from walking on the sand and into the cold water? It turns out it could be all of those things. A friend of mine recently recommended a book called “Blue Mind” written by marine biologist Wallace J. Nichols. In this book he explores “… the Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do”. It’s a pretty interesting read. I hope everyone stays cool out there, stay hydrated, get your rest and have fun.
Our toddler enjoying the surf at sunrisePlaying in a tidal poolThe beach at NagsheadYellow flag (indicates medium hazard, light surf and or currents). The Outerbanks is known for its strong surf and riptides, so always keep an eye out for your kids! Watching the surf
A blast from the summer. I finally got around to editing this short video from a week in the Outerbanks. Filmed with my Sony a6000, iPhone 11 Pro and Sony action camera FDR X 3000.
Stay safe and healthy out there everyone. Here’s to a happy upcoming holiday season.
A beautiful week in the outerbanks of North Carolina. We had good weather, good sun, good waves and a killer time. Photos taken with Sony a6000
Beach sunsetsThe dolphins were out in full force!The mighty AtlanticFlying kites at Jockey’s Ridge, North Carolina The Outerbanks, North Carolina Storm clouds Praying visitor Getting ready to fly Learning to ripHome for the next week
A week in the Southern Shores, Outerbanks, North Carolina
We try to make it out to the Blue Ridge Mountains of Virginia for vacation during peak fall foliage time each year — a chance to breathe in the cold mountain air, watch the colors change and reset as a family.
We stayed this time in Massanutten (a census designated place), in the heart of Shenandoah Valley of Virginia. Much of the attraction to this area centers around the ski-resort, however during the fall time it served as a great base for us to explore the surrounding region.
Massanutten, VA
One of the first adventures took us to the Massanutten Story Book Trail, located in Shenandoah County. It was a short, paved hike about 0.7 miles long. It was perfect for our family with kids of ages 5, 2.5 and 8 months. The trail is paved and very accessible for the most part. There are numerous boulders and a wide array of oak species to explore. The view at the end is pretty spectacular – with Shenandoah National Park in the far distance. We took this trail on in late October and I was surprised that there were a lot of gnats about, so be sure to pack some bug spray.
Parking area for the Story Book Trail. These mountain mites are ready to explore.The view atop the Story Book Trail. Shenandoah National Park is visible in the far distance.
One of the highlights of our trip for the kids was visiting Showalter’s Orchard and Greenhouse in Timberville, Virginia. On a weekday, we found that we had the orchard mostly to ourselves. The kids got to enjoy some donuts, cider and apple treats. The trees in the orchard were packed with apples and were low lying. Fuji apples were in season at the time and the kids had no trouble filling up the bags. Old Hill Ciders are also pressed and made at this same farm in Timberville. We were blessed with spectacular clear skies.
Showalter’s Orchard in Timberland, VA
The Massanutten ski resort area still had plenty of activities for the kids in the off season. There were playgrounds, ponds to fish, a water park, trails to explore, restaurants and even an area for gem hunting. The kids were never bored.
Painter’s Pond in Massanutten, VAPainter’s Pond in Massanutten, VA
On our way back home, we made a stop in the small town of Gordonsville, Virginia for a lunch break. A local recommended The Jackson and Company Market and I’m glad that they did. It was a chilly fall day and it was the perfect place for the kids to warm up with soup and for the grown ups to have coffee. With a population of approximately 1500, the main street was where all of the action seemed to be. Shops were busy and people were getting ready to put up the town’s Christmas lights. There was even a blacksmith shoppe that we unfortunately didn’t have time to check out, but I guess it’s just more reason for us to come back to the mountains. We’ve been coming to the Virginia blue ridge and Shenandoah for years, and maybe we’re just simple folk, but it just seems like there’s endless things to see, do, and enjoy in this special place.
Main Street of Gordonsville, VirginiaA warm place for soup, quiche and coffee. The Jackson and Company Market in Gordonsville, Virginia was perfect on this chilly fall day.
In traditional dad fashion, I filmed our trip on my trusty a6000. I’ve had the camera for 8 years, and it’s still going strong.
It’s been a while since I’ve edited any videos, so when the inspiration flows you just go with it. This is a video of spring 2022 in Virginia. Lots of cherry blossoms and flowers. It has actually been a really nice spring. Stay safe and healthy everyone.
Location: Sherando Lake Recreation Area, 96 Sherando Lake Rd, Lyndhurst, VA 22952
Latitude : 37.919724, Longitude : -79.01
Date: 10/21/2021
The George Washington and Jefferson National Forests contain almost 2 million acres, with most of these acres in Virginia (1,664,110 acres). The remainder is mostly in West Virginia (123,629 acres) and then Kentucky at 961 acres. It is home to some of the most beautiful mountain lakes in Virginia. Lake Moomaw and Switzer Lake are two of my favorites. I’ve heard much about the popular Sherando Lake, which is probably the most popular of the lakes given it’s ease of accessibility and plethora of facilities and amenities. Many people come here to swim, camp, hike and of course fish the stocked trout.
During a week long trip out to the Blue Ridge Mountains, we made a day trip to Sherando Lake to check it out. With 2 little ones in tow, we hiked an easy trail around the lake at 1.4 miles with very little elevation gain of about 100 ft. The spring-fed lake is small at 25 acres, but picturesque. The entrance to the lake is magnificent, with small stone bathhouses and small bridges that cross meandering creeks. There is a designated beach area for swimmers which I’m sure is packed during the summer months. The trees were starting to turn in late October and the air was crisp.
If you are thinking about heading to Sherando Lake for a day trip or for a camp out, just do it. You won’t be disappointed. (For the paddlers out there, make sure you bring your own canoe/kayak, there are no rentals on site.)
Directions
Location: Sherando Lake Recreation Area, 96 Sherando Lake Rd, Lyndhurst, VA 22952
From I-64: Take exit 96 just east of Stuarts Draft. Turn south onto State Route (SR) 624 and continue. At Lyndhurst, the road changes to SR 664/ Mount Torrey Rd, but there is no distinct turn. Continue south on SR 664 approximately 8 miles to the entrance to Sherando Lake Recreation Area on the right.
About 1 mile down Sherando Lake Road from SR 664, head right for a small parking and lake access area or left for parking, lake access, restrooms, information, camping, and hiking trails.
From Royal Oaks, travel north on SR 814 for 3.6 miles to SR 664. Continue straight onto and follow for 0.6 miles before turning left onto Sherando Lake Road.
To return to the interstate, return to the Blue Ridge Parkway and follow it south to SR 56. Turn right and follow this to I-81. From here, turn north to begin the Forest Trails Loop or south and start the Rockbridge River and Ridge Loop.
WAY NORTH 