Lure of the North – short film by Goh Iromoto

In Ontario, when the lakes have frozen and the forests become silent, there are still plenty of outdoor endeavors to pursue. One such activity I’ve never had the chance to experience, is hot tent winter camping. I found this cool short film about a couple who embark on an expedition in the Ontario wilderness in the heart of winter. The company “Lure of the North” organizes such trips for those that are interested. A quick browse on their website shows pricing anywhere from $400 to $3200 dollars CAD.

I’ve been a big fan of Goh and his work. He is a cinematographer based out of Toronto, Ontario. His works revolve mostly around the natural world, and he has done much to help the canoe culture in Ontario. I particular like the way he captures certain sounds to immerse one in the environment. His shots and framing are always stunning to me.

“In the remote wilderness of Ontario, Canada, two travellers endure the repetitive mental hardship of cold winter tripping. This short film captures the experiences and emotions of their expedition. It’s tough. It’s tiring. It’s lonesome. Yet it’s a beautiful and meditative love affair as you persevere one snowshoe step at a time.”

A Day on Huguenot Flat Water – James River Park System

Huguenot Flatwater Segment is at the most western part of the James River Parks System.

The James River Parks System is a municipal park in Richmond, Virginia. It is 550 acres of heavily wooded land along the James River. Hundreds are drawn to this park each year for the biking trails, swimming holes, beaches, fishing and of course paddling. The park system is a big part of what strengthens Richmond’s name as “the River city”. The Huguenot Flat Water posting is the the most western part of the park. It is a popular launching site for canoeists and kayakers, providing 2 miles of flat water paddling before the river starts to churn once again.

The snowpeak fire pit, that has been with us on countless trips, is introduced to a new generation.

It’s the middle of October, and finally starting to feel like it, with highs in the upper 60s we wanted to take to the water. After hearing about his successful canoe run on at Pocahontas State Park, Minh’s uncle wanted to take him for a spin on the James. He was nice enough to load the Ol’ red prospector, and pack the food. It’s actually been a while since we have both been on this canoe together. It’s hard to believe that this was the canoe we drove up to Erie, Pennsylvania to pick up in March 2016. When we arrived at the parking lot, I realized that I actually haven’t been back to this flatwater segment in over a decade.

A day with his uncle. Eating apples and goldfish.

The air was crisp and the water calm as expected at this time of year with little rain. We paddled to the north bank and built a fire in Brian’s trusty snowpeak fire pit. We explored this beach that would normally be underwater in the summer. We searched for shells and firewood. Minh thoroughly enjoyed it. He was also much more calm and stable in the canoe this time around. This outing reminded me that you don’t always have to go far to have some fun.

*Always remember to check water levels before paddling trips. Know your sections of the river, where you plan to put in and out! And of course, don’t forget your PFDs. Have fun.

First time in the canoe – Paddling with a toddler

I have been wanting to take our 23 month old son out on the canoe pretty much since he was born but I wanted to wait until he was ready and old enough. The idea of bringing a toddler along in a canoe can sound a little unnerving but with the proper instruction and safety measures, we were all able to have a good time. I also didn’t bring my regular camera on the canoe, instead I brought along my trusty Sony FDR FDR-X3000, it is an action camera that shoots in 4k. After my gopro died on me, I switched to sony and this camera has not let me down. I love it.

Looking for fish beneath the lily pads

We decided to test the waters on a beautiful October day with a high of 71 F. We head out to our “go to” spot, Pocahontas State Park. We wanted to choose a waterway that we knew well, and Swift Creek Lake was a good a place as any to go on our toddler maiden voyage. The water in this lake is very shallow, and calm with very few areas exceeding 8 ft. Most of the lake sits at waist depth. The lake itself is very “creek-like” and as a result there are numerous, quiet, meandering routes to take. At Pocahontas State Park, canoes and kayaks could be rented for $10 an hour and they provide paddles, PFDs. No gas motor boats are allowed on the lake to preserve the peace and quiet.

Overall, I was surprised at how well he did. He loved the small waterways and marveled at the wildlife we were able to observe closely from the canoe. Several turtles, fish, an a large heron. There are very few man-made vessels that nature accepts, the canoe is certainly one of them. Practicing different strokes such as the “indian stroke” can allow one to hover silently through the water while never fully taking the blade out of the water. This is a continuous stroke and is excellent for observing wildlife. Our son lasted the full hour before he started to get antsy. Most of the time, he just wanted to use the canoe paddle, as he is most definitely in the phase of toddlerhood known as “MINE”. Everything appears to be his! It looks like he have a new project on our hands in the near future……canoe paddle making.

York River State Park – Williamsburg, Virginia

Map of York River State Park

An unseasonably cool breeze came through central Virginia and decided to stay around for the whole weekend. We were blessed with clear skies and temperatures in the mid to upper 70s. This was certainly a welcoming reprieve and sign that the last weeks of summer are upon us. It seems as if the more record-breaking hot summers we endure, the more I value such days. The morning air was actually crisp and it reminded me of the unfamiliar feeling of being chilly! We’ve gotten through the worst of it….autumn is just around the corner. The only logical thing for us to do with this beautiful day was to explore a new park! A 50 minute drive from Richmond brought us to York River State Park. The impressive York River spans 34 miles long with a width of 1 mile at it’s beginnings to 2.4 miles as it opens into the Chesapeake Bay. The river is formed by the confluence of the Pamunkey and the Mattaponi Rivers and drains a large watershed region of the coastal plains of Virginia. The York River was home to the indigenous people for thousands of years and subsequently was used heavily during both American Revolutionary and Civil Wars; it was the site of many historic battles.

Fleet of canoes on Taskinas Creek

Today, York River State Park serves as a diverse and well kept recreational area for all lovers of the outdoors. It is a day-use only park and as such, it closes at dusk (during the summer is 8:00pm, the gates lock so be careful!). The park’s 2531 acres offer a plethora of activities, from canoeing and fossil hunting, to historical sites to explore. The unique location on such a large river provides a rich variety of terrain, with sweeping bluffs, open lands, marshes, and densely wooded forest. This transition zone of land to eventually ocean, provides refuge for hundreds of animal species including, bald eagles, river otters, deer, crab and countless insect species.Our boy was certainly excited to be here. He immediately took off into the large open spaces of freshly cut grass to let out a triumphant toddler yell that was loud enough to catch the attention of nearby deer. Our first stop was the nature center, where he eagerly pointed at every single animal and inquired “what’s that!? what’s that?!”. He was particularly fond of the owls and of course the rabbits. Behind the nature center is a small amphitheater that can be reserved for meetings and retreats, it overlooks the York river with a grand view over a bluff. From here, you are able to spot the large nests of the numerous osprey that hunt these grounds.

One of my favorite parts of this park has to be the lovely view overlooking a Taskinas Creek, as it winds through a dense marsh. There is a wooded stage with a mounted tower viewer binocular set to see the show that nature has in store for us. What’s even better, is the fact that you can walk down a series of staircases to get right on this tributary. A fleet of canoes is standing by, ready to be rented out and paddled along this scenic waterway. I was very impressed at how well kept the park seemed to be. The facilities and equipment seemed to be in tiptop shape. I was pleased to learn that like all Virginia State Parks, York River organizes numerous activities each week to draw visitors to the park. One of which is called “canoeing under the stars” from 8-10pm, where canoiests can paddle by moonlight along the mighty York.

The big 3: The James, York and Potomac Rivers.

We hiked a short half mile trail across boarded walkways to get to Fossil Beach. Along the way, we spotted two large white-tailed deer in the distance. Our toddler without skipping a beat, took off a full speed after them. The deer were amused at this small creature creating such a scene and decided to watch for several moments before taking off into the woods. We had the beach to ourselves as the sun was beginning to set. Our boy loved every single moment of it as he tracked down crabs, fingered through seashells and pick up colorful rocks.

 

The state parks were created for all to enjoy and to instill a sense of adventure, inspiration and curiosity. By the look on my son’s face, York River State Park certainly accomplished all of those goals. We will certainly be back to paddle Taskinas Creek and to explore the many trails.

For more information, here is a link to the official website for York River State Park. 

Things to consider bringing:

  • bug spray (especially around the ankles to prevent tick bites)
  • sunblock, hat
  • sunglasses
  • towels
  • strainer (if you’re fossil hunting)
  • water bottle
  • water shoes
  • camera
  • binoculars

Pocahontas State Park – Chesterfield, Virginia

Pocahontas State Park Map of facilities. Beaver Lake trail, 2.3 mile loop.

A short 24 minute drive from Richmond, Virginia will get you into the tranquil and densely wooded areas of Pocahontas State Park. It is a fantastic escape from the noise and grind of the city. Over the past few years, we have actually made several trips to Pocahontas although I truly didn’t appreciate all of it’s offerings until now when we are tripping with a toddler. Pocahontas is a very well kept park providing a plethora of activities for everyone to enjoy.

I thought that we had gotten through the hottest days of Virginia summer but sure enough, I was wrong. Here we are, the 17th of August with temperatures still in the 90s F. We were getting stir crazy indoors and wanted to get moving. We set out to hike the 2.3 mile loop around Beaver Lake in Pocahontas State park. The only way to do this, was early in the morning, before the sun was at full strength.

Beaver Lake – July 2018
Maiden voyage out on Swift Creek Lake in Pocahontas State Park, VA March 2016

Most of the Beaver Lake Trail is under the thick canopy of the forest so we were actually all quite comfortable. We were also blessed with an early morning of overcast and fog. The trail is relatively flat with very minor elevation changes. Our son has a taken a great liking to the Kelty Kids backpack carrier. It was a little too comfortable and he actually took a nap in it.

The water lillies were in full bloom
Lilly pads

Other activities at Pocahontas include, camping, bike riding, water recreation area as well as plenty of good water for paddling. There is also an excellent nature center with a kids play area. We only had a couple of hours to spend here but will be back to take him to the water play area. Pocahontas is certainly an awesome place for anyone to explore nature….whether it be on foot, bicycle or canoe.

Torres Del Paine National Park and Patagonia Camp

 

In March 2017, we took a trip to the southern most tip of South America to explore Chilean Patagonia. This was over 2 years ago, but I finally found some time to put together a video! It was filmed on my sony a6000 which I purchased in 2015, it amazes me how well this camera has held up over the years.  It’s not 4K video, but the colors and image quality are still awesome in my opinion. It has been on a lot of trips in all types of weather conditions and survived. It is also a tiny camera so you can actually use it when the moment calls. Enjoy!

40 years later, a family revisits their epic canoe trip

I found this cool short video of a family’s canoe journey on the Inside Passage from Washington to Alaska. It was featured in National Geographic’s Showcase Spotlight. Pretty amazing trip! Would you ever go on a trip like this with family?


“In 1974, filmmaker Nate Dappen’s 20-year-old parents and uncle Andy built their own canoes to travel up the Inside Passage from Washington to Alaska. The voyage took them all the way to Ketchikan and became an epic journey that would later be retold to Nate and his brother. Determined to reinvigorate the legend, Nate convinced his father, uncle, and brother to embark on another trip. In the summer of 2017, the Dappens renovated those original canoes and continued their expedition on to Juneau.”

“Showcase spotlights exceptional short videos created by filmmakers from around the web and selected by National Geographic editors. We look for work that affirms National Geographic’s belief in the power of science, exploration, and storytelling to change the world. The filmmakers created the content presented, and the opinions expressed are their own, not those of National Geographic Partners.

Know of a great short film that should be part of our Showcase? Email sfs@natgeo.com to submit a video for consideration. See more from National Geographic’s Short Film Showcase at http://documentary.com Get More National Geographic: Official Site: http://bit.ly/NatGeoOfficialSite Facebook: http://bit.ly/FBNatGeo Twitter: http://bit.ly/NatGeoTwitter Instagram: http://bit.ly/NatGeoInsta

Humpback Rocks – Blue Ridge Parkway, Milepost 5.8

The Blue Ridge Parkway spans a total of 469 miles, weaving though the scenic mountains of Virginia and North Carolina. Millions of visitors flock to the parkway, especially in the fall time, to experience the rich geology, wildlife, history and tradition of this special parkway. Spanning over two states, the blue ridge parkway is divided into four sections: Ridge, Plateau, Highlands, and Pisgah. The Ridge Region (northernmost region) is the region I’ve naturally explored the most by proximity.

A short 1.5 hour drive from Richmond, VA, Humpback Rocks is an easy day trip.

 

It begins in Afton, Virginia at the southern end of Skyline Drive where Shenandoah National Park ends. It runs through the beautiful George Washington and Jefferson National forests and is known for its beautiful rolling pastures and waterways. At milepost 5.8, is Humpback Rock, one of the most popular hikes in the ridge region. It is probably the best bang for your buck hike in the region, a short (but very steep 1.0 mile hike) will take you to the top of the rock formations for a breath taking view of the blue ridge. The Accreditation Council for Graduate Medical Education (ACGME) has been focusing of late on physician wellness and health” during residency. As a way to combat, burnout and fatigue, they are encouraging residency programs across the country to embark on retreats to discuss difficult topics and to better connect with one another. April 27, 2019 – A short 1.5 hour drive and we were away from the hospital and into the mountains. It was a chilly spring day and the skies were clear. It still amazes me, how nature has the ability to recharge and kickstart that internal engine…..further emphasizing the importance of keeping these special areas preserved for future generations to enjoy.

Before the hike
The crew on top of a mountain

Spring on the Chesapeake Bay

April is one of the best times of the year to get out on the water in Virginia. The weather is cool, the bugs are not out yet, and it doesn’t feel like a tropical rainforest. We used this opportunity to head east to where the mouth of the piankatank river opens to the mighty Chesapeake Bay. We brought out the ol prospector to hit the salty waters. This was our son’s first time at the beach also sitting in a canoe. He’s still a little too young to get out on the water but he was certainly excited to to get inside the canoe. The blue crabs don’t seem to be out and about yet, but we are getting the pots ready for May. It may also be possible to raise some oysters in these waters as well.This particularly area looks promising for all sorts of fishing. We spent the day, helping my father in law extend his deck, fishing and paddling. Although we didn’t catch anything, it was great to be outdoors, feel the breeze, warm in the sun and hunch over a small fire on the beach.

Chesapeake Bay

I was able to finally take my drone out for its first flight. My in-laws got me a Parrot Anafi drone for christmas, and 4 months later I was able to take it out of the box and take it for a test flight. I don’t know much about drones, but this thing is awesome. It shoots in 4k and would help take movie making to a whole new level. Hopefully I’ll be able to take it some canoe trips in the near future up north. I’m planning to take 2.5 months off at the end of my residency to spend more time with the family and go on some trips. With only 2 more months of training left to go, I find it hard to focus because of the prospect of finally finishing.

The trouble now is deciding where to go with an 18 month old. He’s too young for a backcountry canoe trip although I’ve heard of people tripping with toddlers. One potential is trekking out to Utah to visit the major 5 national parks. Another option is somewhere in western canada for a couple of weeks. Whatever we come up with, I’ll be excited to be away from the hospital. Let the countdown begin….

His first beach fire with his uncle.