Douthat State Park – “Tonic for the Mind, Body and Spirit”

Date: 10/24/25-10/26/2025, Temperature: Highs of approx 60F Lows approx 33F, mostly sunny.

The view from on top of Carter Mountain Orchard, in Charlottesville, Virginia. A good pit stop for apples, apple cider and donuts.

“Virginia State Parks are a tonic for the mind, body and spirit”. This creedo is printed on Virginia State Park trail guides, and I couldn’t agree more. I’ve heard so many great things about the Virginia State Park cabins but I have never actually stayed in one. They are also known to book up very quickly so I reserved a cabin at Douthat State Park about a year in advance. Situated near the Virginia and West Virginia border, Douthat, is one of Virginia’s oldest state parks, featuring miles of fishing streams, a 50 acre lake and loads of trails.

The jewel of Douthat State Park is a clear, 50 acre mountain lake. The lake is fed by a Wilson Creek, a park of the mighty Jackson River watershed. We brought along our Nova Craft Prospector canoe to paddle the glassy waters. It’s remarkable how noisy day to day life can be. You don’t really notice such a thing, until you sit on an empty lake, hearing a woodpecker rap on a tree, miles away. I do think such experiences are important to our soul and nervous system, to help reset and get away from the bustle of day to day life. As someone who sees dozens of patients per day, it is such a welcoming feeling.

The kids particularly loved the trout fishing streams at Douthat State Park. They are stocked with rainbow trout, and the kids spent hours just casting and reeling. The leaves were at peak color change, the wind was sharp and crisp and the falling leaves around us made for such a mesmerizing backdrop. It hadn’t rained in several days so the water was particularly clear. The slim outline of the trout were visible underneath the shadows cast but moving leaves. This perpetuated the excitement of the children.

We spent time exploring the trails, bike trails, cabins, and the well stocked camp stores. The kids also loved the cabin as well. Douthat State park was thoughtful enough to provide a bundle of firewood waiting for us at the cabin. I suspect that most visitors don’t use all of their wood, because there was an accumulation of it at our cabin. We put it to good use, especially when it dipped near freezing at night. I brought my old Wetterlings axe to split it into kindling. I can’t believe I’ve had that axe now for over 15 years. Still working just as good.

The cabins do not have wireless internet or cellular service, and this is a great thing. We filled our time, reading, painting, photographing the landscapes, enjoying the wood burning fireplace and playing board games.

Exploring small towns in the Virginia mountains, is always time worth well spent. Douthat State Park is only 15 minutes away from Clifton Forge where we had lunch at Jack Mason’s tavern and picked up some local provisions. Their warm food and dark ales were especially welcoming on a chilly fall day. On the way home, we stopped in Lexington, Virginia for coffee and picked up some books at the “The Bookers”. THis quaint book store is like a scene out of Harry Potter, the books were stacked up to the ceiling and in every which direction. Very cool book store.

Douthat State Park is simply beautiful. The park is well laid out, the facilities are accessible and clean and the cabin was stellar. There are plethora of activities to partake, trails to hike, streams to fish, paths to bike, a lake to paddle, not to mention the excellent visitor center and camp stores and structured activities – an outdoor enthusiast could easily spend a week here. Thank you to the Virginia Department of Conservation and Recreation and to all the staff at Douthat State Park.

Wishing everyone a safe and happy holiday season ahead!

Photos taken with Sony a6700 (tamron 17-28mm lens)

Visit the Douthat State Park Website here: https://www.dcr.virginia.gov/state-parks/douthat

Fall time 2024 – Robious Landing and Joseph Bryan Park

The temperatures are finally starting to get cooler. We took the opportunity to get out and check out the local scenery at Joseph Bryan Park and Robious Landing.

Joseph Bryan Park farmer’s market
This giant Willow Oak tree has got to be at least 250 years old.
Robious Landing fall colors

Wishing you all, a safe, healthy and peaceful fall time.

Canoeing in the Virginia highlands – Video

Earth Day 2024, we took our parents on a canoe trip to the Allegheny Highlands of Virginia at Lake Moomaw. My mom had just recovered from an acute cardiac condition known as takotsubo cardiomyopathy. 2 months later she was out paddling with us…we are more than grateful for this time together. I hope you guys enjoy it.

Last day of Summer

I hope everyone had an amazing summer. We closed the season off with a paddle around Swift Creek Lake in Pocahontas State Park. This particular location is one of our favorite spots to paddle with the kids. The water is shallow, there is plenty of wildlife and it is very quiet and peaceful. This is where they learned how to paddle and this is where my son used his homemade canoe paddle for the first time. Thanks for everything summer 2024 you’ve been a great one. Wishing everyone a safe, healthy and happy fall. Load up on your vitamin D before winter!

Here we go
Looking for water lily blooms
Swift Creek Lake
Chillin in the shade after the paddle
This lake is also where we tested my son’s canoe paddle for the first time many years ago.

Machicomoco State Park – “A Special Meeting Place”

Virginia’s 40th state park is certainly a special one. It is the first one dedicated to all of the tributes of the First Nations people (Native Americans) of Virginia. The park spans a beautiful 645 acres and overlooks the mighty York River, in Gloucester County, Virginia. The heart of the park, is an interpretive area which centers around a timeline and an open-air structure that resembles a longhouse. The time-line follows the history of the first humans and first nations tribes of Virginia. A visit through the park will quickly reveal why it is so aptly named “Machicomoco”, (A special meeting place in Algonquian).

The interpretive area, overlooks the mighty York River. In the background is the Timberneck house.

The park provides a bounty of outdoor experiences. It is a wonderful place to canoe, kayak or paddleboard. Bike trails and hiking trails are also laid out very neatly. There are nearly 200 bird species in the area to view and enjoy.

The Timberneck house, currently undergoing it’s restoration.
A windy, chilly spring day. The kids were too excited to be cold.
The York River

During spring break, we spent a week in Gloucester County and made a day trip to visit this newer Virginia State Park. We spent most of our time at the interpretive area and then followed the interpretive trail to the water. Along the way, there is the Timberneck house that is currently undergoing restoration. It sounds like the goals for the restoration will be to provide lodging options for visitors, and a place to host events and workshops to get people involved with hands-on archaeology and preservation.

My visit to this state park was especially meaningful and serendipitous. I have been reading a fascinating book called “Braiding Sweetgrass” written by Potawatomi professor Dr. Robin Wall Kimmerer. She also serves as the director of the Center for Native Peoples and the Environment at the State University of New York College of Environmental Science and Forestry. (SUNY-ESF). The book is a series of short stories as she explores the reciprocal relationships between humans, trees and plants. I am particularly interested in her view as she bridges the connection between the spiritual world of First Nations people and the scientific world. She bridges this connection with beautiful stories that meld traditions, spirit and assesses them from a scientific standpoint. A true joy to read and would recommend to anyone who spends anytime outside.

We took our time walking through the interpretive trail, looking at native american symbology, looking at the wildlife, and picking wildflowers. The wind in the open field made for a chilly spring day, but the kids were excited to march on. This would be a wonderful place to put in the ol canoe and possibly get closer to those great egrets. If you’re looking for a place to meet with a friend, family member or just a place to think…..this is a special place.

Photos taken with Sony a6700 (tamron 28-75mm lens)

Trail map for Machicomoco State Park.

Things to bring:

  1. water bottles
  2. sunscreen
  3. bug spray (spray your ankles to prevent ticks)
  4. hiking shoes/boots are helpful
  5. camera
  6. binoculars for bird watching

*Remember to be safe. Stay healthy everyone!

Shark Teeth Fossil Hunting in Virginia – Westmoreland State Park

The megalodon (otodus megalodon) was enormous. Credit: http://www.fossilera.com/pages/megalodon-size

What kid under the age of 99 wouldn’t like the chance to look for shark teeth/fossils and gems? Enough said. We were all eagerly anticipating our chance to visit our 10th Virginia State Park. Westmoreland State Park in Montross, Virginia of the Northern Neck region of Virginia. The park is most known for its beaches where visitors have a chance to dig and sift for shark teeth. Legend has it that every 2 years or so, a visitor will find even a megalodon tooth! Megalodon (otodus megalodon) is an exctinct species of giant mackeral shark that live 23 to 3.6 million years ago. The average length of a megalodon was estimated at 33.5 ft! This thing would’ve snacked on Great White Sharks.

Inside the visitor center, there are amazing shark teeth specimens on display.

The kids packed up their rock digging kits, shovels, sifters and we head out to the Norther Neck of Virginia. On April 1, 2024, it was a partly overcast day with a high of 65, the wind at the beach made it feel colder though. After parking at the visitor center, the kids made the short 0.7 mile hike to fossil beach. It is a gentle decline with labels for tree identification. The trail is lined with evergreens, oaks, beech, gum and much much more.

The end of the trail opens to a beautiful view of the mighty Potomac River at the bottom of the Horsehead cliffs. It is incredible to think that embedded in cliffs are fossils and remains of all sorts of sea animals dating back millions of years ago. Erosion over time, has revealed them to us over time. Most recently an old Baleen Whale was excavated from the cliff.

The kids got immediately to work, digging and sifting. They loved their gigantic sandbox. Their excitement rose as other people around us shared their shark teeth discoveries. The wind was strong and the water was cold on this early spring day, but they persisted in the frenzy of their excitement. After finding several interesting shells and rocks, we found a tiny shark tooth through the sieve. We searched for about an hour longer but no additional shark teeth. Regardless, they were all very satisfied. After a short trip to the discovery center and the playground we all made our way back home.

The one shark tooth we found!! It is absolutely tiny, but it is no doubt a shark tooth with a serrated edge.

Overall, the trip to Westmoreland State Park was fun, exciting and successful. A trip to fossil beach is a chance for kids and adults to dig, play and have their chance at discovering the next megalodon tooth. An unforgettable experience any budding paleontologist out there…..pretty much every kid.

Photos taken with Sony a6700 (tamron 28-75mm lens)

Things to bring:

  • toy shovels (I think real shovels are not allowed)
  • buckets
  • sieves
  • water bottles/snacks
  • sunscreen
  • beach umbrella or tent in the summer
  • consider waders when it’s colder
  • make sure you use the restroom at the visitor center prior to heading to fossil beach.
Trail map for westmoreland state park. The visitor’s center to fossil beach is about 0.7 miles.

Winter hike at Lake Anna State Park – President’s Day.

Recommend taking either 64 or 95 as far as you can. The backroads are a bit winding.

2/19/2024: President’s Day 2024, my brother and I took this opportunity to take my two oldest kids to a new state park for them to explore: Lake Anna State Park in Spotsylvania, County. It was a very mild winter day with a high of 55F and full sun, we made the journey up northwest approximately 1.15 hours drive north of Richmond, Virginia. There are numerous ways to get there, but I think the easiest would be through 64 west. Some of the alternate routes may suggest the back roads however they can be very twisting and not very relaxing.

Map of Lake Anna State Park

We were one of the first ones to arrive and the kids were excited as soon as we reached the visitors center. Their excitement peaked when we saw the sparkling, diamond reflection of the 13,000 acre lake. The park boasts more than 15 miles of trails. Upon arrival, the kids took the opportunity to play on the playground and empty beach. In the heart of winter, I always find the sight of an empty beach to be calming and reassuring. We decided to take on the short 1.4 mile Railroad Ford Trail which took us in a loop at one of the parks projections. It is a popular hike for children, with bridges, ponds, streams and little elevation climb.

Winter Hike in Lake Anna State Park
Observing a dark colored pond in Lake Anna State park

As we approached the end of the trail, we gathered some kindling to brew some hot chocolate for the kids at one of the grills at the picnic station. I used the Eagle 1.5L Camping Kettle made in Norway, this little thing is fantastic.The kids left with smiles on their faces and all of the energy well spent. Overall, a success of a day. Happy President’s Day everyone. Please be safe and healthy out there. (Spring is almost here, start thinking of trees/flowers/plants that you wish to plant).

There are 42 state parks in Virginia. We’ve been to 9 of them. We’re getting there! All photos were taken on a Sony a6700.