Leaf Hunting and Preserving

I recall many days of my childhood in Ontario, Canada on school field trips where we were asked to identify trees, plants and animals. These were always great memories for me and helped opened my eyes to the natural world all around us…even in our very own backyards. Looking back now, I’m amazed at how much emphasis, the canadian public schools placed on educating their youth about nature. It has certainly left a lasting impression upon me and how I view the world. I try to pass this wonder on to future generations.

The weather this past week has just been perfect in the central and western parts of Virginia. Fall is certainly underway and we have been trying to get out as much as possible to soak it all in. This was a great opportunity to do some leaf hunting. My son has enjoyed watching the leaves change and he also loves tree identification with his trusty tree guide. We didn’t have to go far, we had enough species of trees in our neighborhood to keep him occupied with a good field activity. We were going to collect leaves and seal them up in wax paper.

We hunted for acorns of many varieties of oak: white oak, red oak, chestnut oaks. It appeared that sugar maples were still far from turning in our neighborhood. Gum trees were yellowing and so were sycamores.

Once you have found your collection of leaves, simply lay them out on kitchen wax paper. Cover it with another layer of wax paper and iron them. The heat will keep the two papers adhered to one another and your leaves preserved inside.

All in all, it was great way to get outside, feel the sun and admire nature. Enjoy and be safe everyone.

Wood Canvas Canoe Restoration – Part 1

It’s hard for me to believe that the last entry regarding canoe restoration was back in June. Our progress has been slow but certainly steady. Amidst the throes of this pandemic, things at my workplace seem to have gotten busier….I’m seeing more patients and doing more surgeries….meanwhile COVID cases in Virginia continue to soar. Wear your masks and get your vaccines people!

I’ve been finding some time every night, to go into the garage with my kids and work on something….anything….if only for 20 minutes at a time. Lately, I’ve been striving for more discipline, the practice of doing a little bit of work, everyday, in several different areas: exercise, work, learning languages, woodworking, music. It really is incredible what can be accomplished with just 30 minutes a day towards a goal.

Step 1: Building canoe cradles

We are grounding most of our work around the guidance of this book: “This Old Canoe” by Mike Elliott. It has proved very helpful so far.

The priority was building a stable platform for working on the canoe. Flimsy and old cedar planks were coming off the side of the boat and it was simply not safe to keep the canoe on saw horses with children about, not to mention the strain it was putting on this old canoe. I’ve been reading the book: “This Old Canoe – by Mike Elliot”, and used the plans inside to build some basic canoe cradles. Basically out of 2x4s and old carpet stored in the attic. The slings on the cradle allow for an equal distribution of forces along the hull. Also, you can rotate the canoe along its long axis so you can work on different angles of the canoe.

Once the cradles were completed, we could breathe easy. The canoe was in a sturdy and safe platform, and most importantly it was out of the elements and I knew that it would not further deteriorate. Psychologically, it was a huge boost, knowing that from this moment on, this thing will only get better.

Step 2: The Workbench

What we needed now, was a work area to launch our operation of repairing this canoe. We needed a workbench.

We decided to take down some old cabinets and free up some space for an 8ft bench. The cabinets found new owners through Facebook marketplace….they weighed a ton.

After looking at several different workbench plans on the internet, I settled on this one:

It was a very simple design and it seemed sturdy enough for our work. After many hot, summer day trips to Home Depot and a lot of sweating while sorting through lumber piles, I acquired all the wood that I needed. The cost of materials was less than $150. My son and daughter had a blast building this thing. My son, particularly enjoyed chiseling the half lap joints for the 2x4s. I didn’t have a table saw, so the cuts were actually just made using a compound miter.

We coated the table with a coat of boiled linseed oil. (Whenever you work with flammable oils like linseed, make sure your rags are disposed of safely. These can spontaneously combust. I generally soak the rags, and then leave them out to dry either in a metal can or on the drive way before disposing of them).

We subsequently had to paint the wall where the cabinets used to be and then replace the wall base vinyl which was easy enough.

Now we’re ready for the next phase……doing a thorough assessment of the extent of canoe repairs and figuring out a way to acquire the materials and tools necessary for the job. We are looking forward to working in a cooler shop now that autumn has arrived. Onward!


***As with all projects please make sure you wear proper eye protection. As an ophthalmologist (physician and surgeon specializing in eyes), I have treated vision threatening eye injuries from accidents in the workshop, construction sites and even in the gardens. In ophthalmology, it does not get more serious than an “open globe injury”. This is a scenario where the eyeball itself has an opening, either from a tear, blunt trauma or a projectile object. In the workshop, some of the worst injuries are from flying species of wood or metal that can penetrate the eye. The surgeries to repair these injuries can take hours and the visual prognosis often very poor. Prevention is key, WEAR safety goggles…PERIOD. ***

This is a photo of me repairing an “open globe injury” in the operating room. The eyeball in this case has been penetrated by a piece of steel. This was a high velocity injury. This occurred when the patient was hammering a metal stake with a sledge hammer. A piece of the stake broke off and went flying into the patient’s eye. The surgery was over 4 hours and the patient never regained meaningful vision. Wear safety glasses people.

Philpott Lake Canoe Camping (video)

After a long clinic day, my brain feels fried. I often use the zombie mindset aftermath to edit some old videos and clear out the old video project list. Here are some clips from a canoe trip back in 2017 to Philpott Lake in Virginia. Nothing fancy, just some canoeing and music. Stay safe out there everyone, looks like COVID numbers are on the rise across the whole country. Stay healthy.

Fort Lewis Lodge – Bath County, VA

The Blue Ridge Mountains along the border of Virginia and West Virginia is one of my favorite places. It has some of the most scenic views and fantastic waters such as Lake Moomaw and the Jackson River. We have been coming to this area for many years to camp and hike, but I only recently learned about the 3300 acre mountain escape known as Fort Lewis Lodge and Farm. This hidden gem has been family run and operated since it’s opening in 1989. I’ve been wanting to go for the past year and a half but reservations have been hard to come by. Their season runs from April till October.

(I filmed this video on a sony a6000 with a Tameron 28-75mm lens)

Happy National Canoe Day

June 26, 2021 was national canoe day in Canada. I guess it was meant to be, because this weekend we finally took the first steps into restoring an OLD and beat up Old town wood canvas canoe that has been sitting at my parents lot for years. I honestly don’t even know if it is possible to restore it, but I’m going to give it a shot. This particular canoe, has been sitting out in the bare elements for over 3 years……a decent wind could take off all the canvas. It looked as if wasps had ants had been residents in this canoe at some point. We all stripped the canvas and strapped her in the car and brought her home.

I was surprised to see that the heart of the canoe….the ribs were all still in decent shape. Meaning, it had a shape. I plan to pick at this project over the next year until it’s done. No timeline, but just work as we go. After this weekend, at least I’ll know it’s condition can only improve. I need to build some canoe cradles pronto and let her settle in. I still have to set up a new workshop somehow along the way. Much to be done, but it’ll be a labor of love. Happy paddling to all.

Pine Needle Tea

A cloudy and muggy, Saturday kept us mostly indoors. The kids were both with stuffy, and runny noses. A mild cold was here to stay for the next few days.

I told my son that during these times, the perfect remedy was something we could easily concoct in our backyard…pine needle tea.

Ingredients:

  • eastern white pine needles (about half a handful)
  • honey (optional)
  • milk (optional)

A very simple brew that can be made on virtually any canoe trip, pine needle tea has so much to offer. It is loaded with vitamin c and A as well as anti-oxidative properties. While it can be made with several different types of pine trees, I think the classic pine needle tea is usually with eastern white pine. This tree can be easily identified from yellow pine by the fact that the needle clusters grow in clumps of five. A good way to remember this is that the letter “W” for white, has 5 points in it. (A pretty useful mneumonic). *whenever you are consuming plants or trees outside, please make sure you know exactly how to identify the species you are dealing with. There are several types of conifers, such as yew that is not suitable for consumption. Also, pine needle tree should not be consumed that anyone bearing children.

Once you have identified the proper needles, you can wash them to get off any dirt or bugs. You can cut the needles into smaller pieces or leave them whole. I generally do not boil the needles. I heat the water to the point before boiling as to slow the steeping process and not to release too much bitter tannins. The younger pine needles (lighter in color) are generally a little sweeter, although with less ascorbic acid (vitamin C). The darker, older needles contain more vitamin C but are more bitter. I generally let the tea steep for about 15 minutes. You can mix in a little honey or milk if you wish. In no time at all, you’ve got a warm, healing drink from your backyard that should help you get over your cold.

While we are no longer worried about vitamin C deficiency and scurvy in this part of the world, this trusty and simple pine needle tea recipe will hopefully serve you well.

Have fun everyone!

*Be careful once again when identifying trees and plants of all kind!